Are There Any Green Lipped Mussel Interactions with Foods and Drugs?

Green lipped mussel interactions can be a reason of concern for anyone who decides trying these dietary supplements for getting relief from joint pain or inflammation, especially when potential customers are not familiar with the history of these products, with their composition and benefits.

Although these natural supplements have fewer interactions than medicines, it's still possible for adverse effects to appear in certain circumstances. Exceeding the recommended daily dose or associating mussel powders or capsules with certain drugs may trigger some undesired health issues, which could be easily avoided by well informed users.

Thus, whether you're thinking about starting to take green lipped mussel powders or oils or you're among those already using these products, it's always good to be aware of the potential green lipped mussel interactions in order to avoid them. So here are some facts about these completely natural supplements that may interest you!

Green lipped mussel interactions with drugs are possible

This is a scientifically argued fact and producers of these dietary supplements always mention the following potential interactions of these mussels with medicines, in order to help people taking these products avoid any undesired complication.

First, it's well known this shellfish has strong anti-inflammatory properties and this is an excellent health benefit, as supplements made of New Zealand mussels are extremely efficient in relieving joint and bone pain and improving the mobility and functionality of any damaged joint.

However, their powerful action can interact with NSAIDs (non-steroidal anti-inflammatory drugs), which have similar effects on one's organism but also negative consequences. But this interaction is actually good for one's body as it allows people taking aspirin or ibuprofen in larger doses avoid digestive issues!

Then, there were some studies talking about green lipped mussels interactions with anticoagulants. Although it's a proven fact that as long as you don't exceed the recommended daily dose of blood thinners the risk of developing health problems is extremely low, preventing is always easier than treating so you should ask your physician's advice before using these extracts.

Now let's move on and talk about the potential interactions between this New Zealand shellfish and other foods. Unless you give yourself the time to do a little research, you may get easily fooled by pharmaceutical companies saying mussels interact with fish (rich in essential fatty acids) or garlic (containing high amounts of antioxidants). But is this really true?

Do green lipped mussels really interact with other foods?

Before giving an answer, let's take a closer look to how green lipped mussel supplements first appeared and see why were these products so blamed few years ago.

Green lipped mussels are used by the Maori population in New Zealand for centuries, but supplements made of this shellfish started to be produced only 40 years ago. Although not very popular at the beginning, they became largely used during the '70s, after their health benefits were scientifically argued.

However, during the '80s, pharmaceutical companies tried to discredit these products, probably feeling threatened by the increasing success of green lipped mussel extracts. And they did this by spreading rumors about green lipped mussel interactions with foods.

This triggered an even bigger interest in these products and lots of researchers started studying this problem, with a shocking result: absolutely no scientific study available by today proves that green lipped mussel supplements interact with other foods!