Green Lipped Mussel Does Work

It's been long debated whether green lipped mussel does work or not. Is this shellfish really a miracle food, the most complete natural source of nutrients available today or is it just a regular type of seafood, smartly and aggressively marketed?

As you surely know, the online media is full of testimonials and stories written by people pretending they used New Zealand shellfish based supplements and experienced amazing health improvements. While some of these stories may be true, you have all the right to ask yourself whether these claimed effects are real.

There are lots of people out there who have the same questions and aren't convinced green lipped mussel does work. Also, numerous individuals assume these health benefits are in fact the result of a positive attitude and of positive thoughts, so they consider shellfish products nothing but placebo-supplements. So let's see what scientists have to say about this problem.

Proven health benefits of New Zealand shellfish

Results obtained in numerous research projects and scientific trials show green lipped mussel or Perna canaliculus has a unique composition, combining all the needed nutrients for a healthy organism. Proteins, minerals, vitamins, fatty acids and complex carbohydrates are all components of these shellfish.

So the fact that green lipped mussel does work in improving one's health is actually based on their ingredients - there's nothing miraculous and amazing in this, but it's perfectly true. Omega-3 fatty acids contained in very high amounts by this seafood are great anti-inflammatory agents therefore they can be used in stopping inflammations and reducing the symptoms associated with them.

Also, these substances can help in preventing new inflammatory and infectious processes from developing and this is what makes New Zealand mussels efficient against asthma and arthritis manifestations. An impressing number of patients using GLM extracts (powders or oils) showed improvements in their health states during the clinical trials testing the benefits and effects of this shellfish.

However, there are some potential benefits that still require scientific evidences and arguments in order to be declared 'proven' and true. We'll take a closer look to these useful effects as well but before doing this, remember - just because these theories aren't yet proven, it doesn't mean they contradict the fact that green lipped mussel does work.

Theories waiting for scientific arguments

All the health benefits we'll list below have been reported in some patients taking green lipped mussel supplements but they still require some extra proves.

• Green lipped shellfish has gastro-protective properties New Zealand mussel extracts managed to repair the stomach lining affected by ulcerations and irritations in patients taking strong anti-inflammatory drugs and antibiotics.
• GLM supplements reduce nutritional deficiencies Being very rich in vitamins, minerals and proteins, these products are excellent in naturally treating nutritional deficiencies, such as low iron or calcium levels which are quite frequent. Also, they sustain the absorption of these nutrients into the bloodstream, improving the overall health and increasing the energy levels.
• Green lipped mussel does work in strengthening the entire body New Zealand shellfish promote stronger and healthier muscles and bones, sustain the functioning of the nervous and respiratory systems and enhance the hair and skin's appearance.

With all the proven and potential health benefits of these shellfish, we're sure you're ready to give green lipped mussels a try.