Green Lipped Mussel Biology is Intrinsic to the Amazing Health Benefits These Mussels Offer - Let's Explore!

Green lipped mussel biology was studied by many scientists willing to find out how these New Zealand shellfish can provide so many health benefits to humans.

Also, the composition of this seafood was intensely researched in order to establish whether green lipped mussel extracts can be safely used in managing various ailments.

The results of these studies are encouraging as they reveal not only clear correlations between green lipped mussels and symptoms remission in asthma and arthritis sufferers, but also potential links between these New Zealand shellfish and other health issues, interesting the digestive, cardiovascular or nervous systems.

Trials taken on cancer sufferers also suggested these mussels may be efficient in preventing the spreading of certain types of cancerous cells and reducing tumors in breast and prostate cancers. However, this theory requires additional research, as it's not clear yet if this New Zealand seafood can be used in preventing or treating other types of cancer as well.

As you can see, these mussels can provide quite amazing health benefits, so in case you're not really familiar with green lipped mussel biology but you'd like to give it a try and start taking supplements made of this shellfish in order to get rid of your disturbing ailment, here is some useful information.

What nutrients do green lipped mussels contain and why are they important?

Before answering these questions, it's good to know that just like other type of mussels, these ones can be eaten raw, cooked or used as dietary supplements. But in order to understand the nutritional value of this shellfish and its importance in one's diet, it's essential to get familiar with green lipped mussel biology.

These New Zealand mussels contain a vast amount of polysaccharides, mostly mucopolysaccharides, substances which are known to have very strong anti-inflammatory properties due to their ability of speeding up the elimination of free radicals, harmful elements produced inside our bodies.

Then, these mussels are rich in proteins and vitamins, which means they can be extremely helpful in people with intense physical activity requiring extra energy sources but also in sufferers with digestive problems such as diarrhea, constipation, stomach upset or even more severe conditions, like Crohn's disease.

Another element worth mentioning when it comes to green lipped mussel biology is the Omega-3 fatty acid. This substance has beneficial effects on connective tissues, bones and teeth, skin, nervous and cardiovascular systems. Also, minerals in these New Zealand shellfish are useful in strengthening the bones and increasing the immunity level.

Can green lipped mussel supplements really improve my health?

The answer is definitely yes, but it really depends on the quality of the products you purchase. So in order to fully take advantage of green lipped mussel biology, make sure you use completely natural supplements, with clear information regarding their composition and nutritional values.

Opt for supplements that contain high amounts of Omega-3 fatty acids and antioxidants, as your body surely needs some extra amounts from these substances in order to fight against advanced inflammatory processes. By doing so, you can forget about painful and swollen joints, about limited joints mobility and even respiratory issues triggering unpleasant asthma crisis.

Also, make sure the supplements you choose are rich in vitamins and minerals and free of harmful chemicals, as additives often reduce the nutritional value of green lipped mussel supplements by increasing the exposure of side effects.